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Therapeutic Programme

All of these Living Well activities have a therapeutic benefit and are designed to help with specific symptoms. Although many of the activities have more than one benefit for patients, we have grouped them into four types based on their primary purpose:

Movement Therapies

Relaxation Therapies

Emotional Therapies

Creative Therapies

Some of these activities are designed solely for our patients, while others are appropriate for both patients and their carers or family members too.

Therapeutic Programme

Movement Therapies

  • Exercise Group
  • Staying Power
  • Improve Your Balance
  • Adapted Tai Chi
  • Getting Back to Exercise

Relaxation Therapies

  • Managing Your Breathlessness
  • Learn to Relax
  • Guided Relaxation
  • Good Night’s Sleep
  • Holistic Therapies

Emotional Therapies

  • Stress & Anxiety / Managing Your Mood
  • Coping & Resilience
  • Reminiscence
  • Life Story Therapy
  • Mindfulness

Creative Therapies

  • Brush with Art
  • Creative Writing
  • Culinary Therapy
  • Creative Connections
  • Therapy through Nature